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Thanks for taking the time to respond to the “Question to Ponder”.
You are spot on!!
Moving the energy to the prefrontal cortex away from the amygdala sets the stage for a session that comes out of vulnerability rather than reactivity. Thus, any grounding exercises that you use at the beginning of the session as a segue to helping the couple leave their days at the door and be open and receptive to their partner is key to deepening the process of connection and understanding.
Looking forward to seeing you in class on Thursday.
Until then, stay safe and be well.